Professional Workshops

I offer virtual workshops and meditations to groups and corporations of all sizes. Each talk and demonstration can be tailored to meet your time and support needs.

Contact me to discuss creating a workshop perfect for you!

Kinesiology

Postural Awareness

Pain Relief

Covid-19

Mindfulness Coaching

Body

Mind

Emotions

Reiki

Book Studies

My bachelors in Creative Writing couples with my mindfulness and consciousness studies to support my facilitation of deep reading of self-reflection and self-help books. I often run studies on the Four Agreements by Don Miguel Ruiz, and would happily facilitate any other self-evolution or social justice books.