Rooted Arts Blog

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Potential

One. Quantum radiating pulse, weaving beat, marching in protest, sitting still in love. One blade of grass dancing on summer’s breath, grounded in fecund soil,

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Self-Reliance in 2020

(a modern interpretation of Ralph Waldo Emerson’s essay on self-reliance. https://www.rwe.org/ii-self-reliance/) It is in the expression of our most authentic selves, our truest voices that

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Joy

All energy is one. I call this one God.   I am God   Mothers leaning over newly met babes are God richly steeped in

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Legs Up

A simple daily practice, putting your legs up the wall boosts leg circulation and can help decrease restless leg syndrome. Here demonstrated by New Jersey

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Physical Mastery

There is one Energy – Source, Light. All is of and from this one Light. Light fills the vegetables, making them green. Light flows, making

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Self Mastery

There is one source, whole, complete, infinite. This source is the flowers, the birds, the wind flowing through the trees. This source is everything and

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Arms Up Stretch

This is a simple daily practice to help relieve neck and shoulder pain. The arms up stretch boosts arm circulation and supports upper body wellness. It’s

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Chair Massage

Massage Chairs are great tools. With appropriate adjustment, they allow clients to ease into an aligned position perfect for a short session. Chair massage is best utilized

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