Through her understanding of the mechanics of body movements, Veda supports clients in exploring postural patterns and finding relief from physical discomfort. Veda guides clients through mindful movement, stretching, and self massage techniques to release current pain and supports clients in finding ways to adjust their environments and movement habits to avoid future flare ups. The following are some examples of tips and techniques for keeping your body comfortable and free from pain.


A specific technique that individually strips each muscle treated from attachment point to attachment point. Deep Tissue can be provided with any level of pressure, and indeed the amount of pressure often varies relative to the sensitivity level of the muscle being addressed. However, because this modality is so specific, it will often feel quite intense even in the instances when very minimal pressure is implemented.

Mindfulness Coaching

Coaching sessions involve therapeutic talking. Through intuition, focus on present moment, and conscious conversation, practitioners support the client’s growth through past experiences. Massage and energy modalities are implemented as needed for physical and spiritual support during the session.


Massage sessions start with a brief postural analysis. Together, therapist and client set an intention for the day’s session ranging from relaxation to relief of chronic pain. Various modalities are utilized, as appropriate, to address the full muscle tension patterns held in the body. Clients will leave feeling their physical bodies returned to a state of balance and ease.


Bodywork sessions are gentle sessions focused on balancing the body’s energetic flow to support overall health and well-being. Clearing energetic blockages improves the body’s ability to independently repair itself to achieve homeostasis. Before beginning, the therapist will do an energetic scan of the client’s field to find blockages on various points, layers, or meridians of the energetic body. The client and therapist with then agree on an intention for the session and begin.